Holiday Hoopdown Inspiration – Flow Only Prac Sesh

xhello0dino rocks! I love her style and her emphasis on finding your own flow and going with it.  This week during your hoop practice, I challenge you to throw all your tricks by the wayside and just EXPERIENCE hooping … discover how the hoop rebounds off your body in different places, how the hoop can fill and move through the space around you … you might even try hooping blindfolded!

Find your own hoop flow!

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